Phil Poznanski 1:00:00 row
12,797
Meters
1:00:00.0
Time
2:20.6
Pace
742
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 1450 |
| Drag Factor | 158 |
August 16, 2026 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,797 | 2:20.6 | 126 | 742 | 742 | 24 |
| 12:00.0 | 2,543 | 2:21.5 | 123 | 735 | 147 | 22 |
| 24:00.0 | 2,547 | 2:21.3 | 124 | 735 | 147 | 23 |
| 36:00.0 | 2,528 | 2:22.4 | 121 | 725 | 145 | 24 |
| 48:00.0 | 2,552 | 2:21.0 | 125 | 735 | 147 | 25 |
| 1:00:00.0 | 2,627 | 2:17.0 | 136 | 780 | 156 | 26 |
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Workout Graph
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