Phil Poznanski 33:49 row
6,006
Meters
33:49.1
Time
2:48.9
Pace
312
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 24 |
| Stroke Count | 816 |
| Drag Factor | 156 |
August 20, 2026 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:49.1 | 6,006 | 2:48.9 | 73 | 553 | 312 | 24 |
| 5:00.0 | 898 | 2:47.0 | 75 | 564 | 47 | 24 |
| 10:00.0 | 890 | 2:48.5 | 73 | 552 | 46 | 24 |
| 15:00.0 | 898 | 2:47.0 | 75 | 564 | 47 | 24 |
| 20:00.0 | 896 | 2:47.4 | 75 | 564 | 47 | 24 |
| 25:00.0 | 884 | 2:49.6 | 72 | 552 | 46 | 24 |
| 30:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 24 |
| 33:49.1 | 669 | 2:51.2 | 70 | 549 | 35 | 24 |
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Workout Graph
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