Phil Poznanski 26:43 row
5,033
Meters
26:43.8
Time
2:39.3
Pace
268
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 25 |
| Stroke Count | 686 |
| Drag Factor | 120 |
September 15, 2026 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:43.8 | 5,033 | 2:39.3 | 87 | 601 | 268 | 25 |
| 5:00.0 | 937 | 2:40.0 | 85 | 600 | 50 | 25 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 26 |
| 15:00.0 | 930 | 2:41.2 | 83 | 588 | 49 | 26 |
| 20:00.0 | 948 | 2:38.2 | 88 | 612 | 51 | 26 |
| 25:00.0 | 957 | 2:36.7 | 91 | 624 | 52 | 26 |
| 26:43.8 | 316 | 2:44.2 | 79 | 554 | 16 | 25 |
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Workout Graph
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