Phil Poznanski 6:29 row
1,393
Meters
6:29.5
Time
2:19.8
Pace
82
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 18 |
| Stroke Count | 123 |
| Drag Factor | 109 |
September 28, 2026 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:29.5 | 1,393 | 2:19.8 | 128 | 757 | 82 | 18 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 768 | 64 | 19 |
| 6:29.5 | 312 | 2:23.4 | 119 | 724 | 18 | 18 |
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