Phil Poznanski 32:04 row
6,002
Meters
32:04.6
Time
2:40.3
Pace
319
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 26 |
| Stroke Count | 840 |
| Drag Factor | 109 |
October 01, 2026 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:04.6 | 6,002 | 2:40.3 | 85 | 596 | 319 | 26 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 25 |
| 10:00.0 | 923 | 2:42.5 | 82 | 588 | 49 | 26 |
| 15:00.0 | 923 | 2:42.5 | 82 | 588 | 49 | 26 |
| 20:00.0 | 929 | 2:41.4 | 83 | 588 | 49 | 27 |
| 25:00.0 | 941 | 2:39.4 | 86 | 600 | 50 | 27 |
| 30:00.0 | 953 | 2:37.3 | 90 | 612 | 51 | 27 |
| 32:04.6 | 403 | 2:34.5 | 95 | 635 | 22 | 26 |
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Workout Graph
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