Phil Poznanski 26:50 row
5,000
Meters
26:50.9
Time
2:41.0
Pace
265
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 25 |
| Stroke Count | 697 |
| Drag Factor | 109 |
October 06, 2026 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:50.9 | 5,000 | 2:41.0 | 84 | 592 | 265 | 25 |
| 5:00.0 | 906 | 2:45.5 | 77 | 576 | 48 | 25 |
| 10:00.0 | 930 | 2:41.2 | 83 | 588 | 49 | 26 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 26 |
| 20:00.0 | 950 | 2:37.8 | 89 | 612 | 51 | 26 |
| 25:00.0 | 950 | 2:37.8 | 89 | 612 | 51 | 27 |
| 26:50.9 | 332 | 2:47.0 | 75 | 551 | 17 | 25 |
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Workout Graph
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