Phil Poznanski 26:54 row
5,029
Meters
26:54.9
Time
2:40.5
Pace
267
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 24 |
| Stroke Count | 660 |
| Drag Factor | 122 |
October 14, 2026 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:54.9 | 5,029 | 2:40.5 | 85 | 595 | 267 | 24 |
| 5:00.0 | 894 | 2:47.7 | 74 | 564 | 47 | 23 |
| 10:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 24 |
| 15:00.0 | 941 | 2:39.4 | 86 | 600 | 50 | 25 |
| 20:00.0 | 943 | 2:39.0 | 87 | 600 | 50 | 25 |
| 25:00.0 | 969 | 2:34.7 | 94 | 636 | 53 | 26 |
| 26:54.9 | 359 | 2:40.0 | 85 | 595 | 19 | 24 |
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Workout Graph
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