Phil Poznanski 10:14 row
2,011
Meters
10:14.6
Time
2:32.8
Pace
110
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
| Stroke Count | 273 |
| Drag Factor | 118 |
October 18, 2026 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:14.6 | 2,011 | 2:32.8 | 98 | 644 | 110 | 26 |
| 5:00.0 | 963 | 2:35.7 | 93 | 624 | 52 | 26 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 660 | 55 | 27 |
| 10:14.6 | 47 | 2:35.3 | 93 | 739 | 3 | 16 |
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