Phil Poznanski 10:28 row
2,002
Meters
10:28.2
Time
2:36.8
Pace
108
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 25 |
| Stroke Count | 264 |
| Drag Factor | 124 |
October 21, 2026 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:28.2 | 2,002 | 2:36.8 | 91 | 618 | 108 | 25 |
| 5:00.0 | 954 | 2:37.2 | 90 | 624 | 52 | 25 |
| 10:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 26 |
| 10:28.2 | 90 | 2:36.6 | 91 | 638 | 5 | 21 |
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