Phil Poznanski 10:38 row
2,001
Meters
10:38.9
Time
2:39.6
Pace
107
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 24 |
| Stroke Count | 265 |
| Drag Factor | 117 |
October 23, 2026 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:38.9 | 2,001 | 2:39.6 | 86 | 602 | 107 | 24 |
| 5:00.0 | 919 | 2:43.2 | 80 | 588 | 49 | 24 |
| 10:00.0 | 961 | 2:36.0 | 92 | 624 | 52 | 26 |
| 10:38.9 | 121 | 2:40.7 | 84 | 555 | 6 | 24 |
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