Phil Poznanski 25:29 row
5,005
Meters
25:29.9
Time
2:32.8
Pace
272
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 27 |
| Stroke Count | 700 |
| Drag Factor | 89 |
October 24, 2026 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:29.9 | 5,005 | 2:32.8 | 98 | 640 | 272 | 27 |
| 5:00.0 | 951 | 2:37.7 | 89 | 612 | 51 | 27 |
| 10:00.0 | 967 | 2:35.1 | 94 | 624 | 52 | 28 |
| 15:00.0 | 979 | 2:33.2 | 97 | 636 | 53 | 28 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 660 | 55 | 28 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 28 |
| 25:29.9 | 101 | 2:28.0 | 108 | 722 | 6 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.