Phil Poznanski 2:44 row

521m

Meters

2:44.5

Time

2:37.8

Pace

27

Calories

Average Watts89
Calories Per Hour606
Stroke Rate22
Stroke Count60
Drag Factor114

March 30, 2024 15:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:44.5 521m 2:37.8 89 606 22
2:44.5 522m 2:37.5 89 607 22

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Workout Graph

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