Phil Poznanski 8:47 row
2,017m
Meters
8:47.7
Time
2:10.8
Pace
122
Calories
141
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 177 |
| Drag Factor | 141 |
May 03, 2024 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.7 | 2,017m | 2:10.8 | 156 | 838 | 20 | 141 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 | 140 |
| 8:47.7 | 863m | 2:11.9 | 152 | 824 | 20 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.