Phil Poznanski 4:22 row

1,016m

Meters

4:22.0

Time

2:08.9

Pace

62

Calories

Average Watts163
Calories Per Hour861
Stroke Rate23
Stroke Count101
Drag Factor112

May 04, 2024 17:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:22.0 1,016m 2:08.9 163 861 23
4:22.0 1,016m 2:08.9 163 861 23

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Workout Graph

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