Phil Poznanski 1:00 row
316m
Meters
1:00.0
Time
1:34.9
Pace
28
Calories
144
Heart Rate
| Average Watts | 409 |
|---|---|
| Calories Per Hour | 1707 |
| Stroke Rate | 34 |
| Stroke Count | 34 |
| Drag Factor | 113 |
May 18, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 34 | 144 |
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 34 | 144 |
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Workout Graph
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