Phil Poznanski 9:11 row
2,014m
Meters
9:11.8
Time
2:16.9
Pace
117
Calories
120
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 218 |
| Drag Factor | 111 |
May 20, 2024 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.8 | 2,014m | 2:16.9 | 136 | 768 | 24 | 120 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 | 114 |
| 9:11.7 | 940m | 2:13.8 | 146 | 801 | 24 | 126 |
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Workout Graph
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