Phil Poznanski v1000m/2:01r...2 row
2,000m
Meters
8:04.2
Time
2:01.0
Pace
131
Calories
136
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 2:28.0 |
| Overall Distance | 2,039m |
| Overall Time | 10:32.2 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 26 |
| Stroke Count | 211 |
| Drag Factor | 128 |
June 01, 2024 15:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:04.2 | 2,000m | 2:01.0 | 197 | 979 | 26 | 136 | |
| 4:13.0 | 1,000m | 2:06.5 | 173 | 895 | 28 | 132 | |
| r: 2:01 | 17m | ||||||
| 3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 24 | 141 | |
| r: 0:27 | 22m | ||||||
| r39m |
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Workout Graph
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