Phil Poznanski 1:00 row
328m
Meters
1:00.0
Time
1:31.4
Pace
31
Calories
145
Heart Rate
| Average Watts | 457 |
|---|---|
| Calories Per Hour | 1874 |
| Stroke Rate | 30 |
| Stroke Count | 30 |
| Drag Factor | 239 |
June 01, 2024 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 328m | 1:31.4 | 457 | 1874 | 30 | 145 |
| 1:00.0 | 328m | 1:31.4 | 457 | 1874 | 30 | 145 |
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Workout Graph
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