Phil Poznanski 2000m row
2,000m
Meters
7:33.5
Time
1:53.3
Pace
141
Calories
117
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 29 |
| Stroke Count | 219 |
| Drag Factor | 153 |
June 05, 2024 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.5 | 2,000m | 1:53.3 | 240 | 1126 | 29 | 117 |
| 1:44.0 | 500m | 1:44.0 | 311 | 1370 | 28 | 110 |
| 1:54.5 | 1,000m | 1:54.5 | 233 | 1102 | 28 | 115 |
| 1:57.3 | 1,500m | 1:57.3 | 217 | 1046 | 29 | 114 |
| 1:57.7 | 2,000m | 1:57.7 | 215 | 1038 | 31 | 130 |
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Workout Graph
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