Phil Poznanski 4:01 row
1,017m
Meters
4:01.1
Time
1:58.5
Pace
68
Calories
126
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 238 |
June 07, 2024 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.1 | 1,017m | 1:58.5 | 210 | 1023 | 19 | 126 |
| 4:01.1 | 1,018m | 1:58.4 | 211 | 1025 | 19 | 126 |
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