Phil Poznanski 1:00 row
335m
Meters
1:00.0
Time
1:29.5
Pace
32
Calories
157
Heart Rate
| Average Watts | 487 |
|---|---|
| Calories Per Hour | 1977 |
| Stroke Rate | 32 |
| Stroke Count | 32 |
| Drag Factor | 240 |
June 07, 2024 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 335m | 1:29.5 | 487 | 1977 | 32 | 157 |
| 1:00.0 | 335m | 1:29.5 | 487 | 1977 | 32 | 157 |
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Workout Graph
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