Phil Poznanski 8:39 row
2,021m
Meters
8:39.1
Time
2:08.4
Pace
124
Calories
132
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 19 |
| Stroke Count | 161 |
| Drag Factor | 115 |
June 13, 2024 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.1 | 2,021m | 2:08.4 | 165 | 868 | 19 | 132 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 | 130 |
| 8:39.1 | 849m | 2:09.0 | 163 | 860 | 19 | 134 |
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