Phil Poznanski 1:00 row
325m
Meters
1:00.0
Time
1:32.3
Pace
30
Calories
117
Heart Rate
| Average Watts | 445 |
|---|---|
| Calories Per Hour | 1831 |
| Stroke Rate | 45 |
| Stroke Count | 45 |
| Drag Factor | 235 |
June 20, 2024 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 325m | 1:32.3 | 445 | 1831 | 45 | 117 |
| 1:00.0 | 325m | 1:32.3 | 445 | 1831 | 45 | 117 |
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Workout Graph
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