Phil Poznanski 1011m row
1,011m
Meters
4:09.5
Time
2:03.3
Pace
65
Calories
137
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 147 |
June 29, 2024 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.5 | 1,011m | 2:03.3 | 186 | 941 | 25 | 137 |
| 4:04.8 | 1,000m | 2:02.4 | 191 | 956 | 25 | 137 |
| 0:04.4 | 1,011m | 3:20.0 | 44 | 450 | 0 | 137 |
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Workout Graph
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