Phil Poznanski 1000m row
1,000m
Meters
3:36.3
Time
1:48.1
Pace
74
Calories
122
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 31 |
| Stroke Count | 113 |
| Drag Factor | 156 |
July 03, 2024 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.3 | 1,000m | 1:48.1 | 277 | 1252 | 31 | 122 |
| 0:44.7 | 200m | 1:51.7 | 251 | 1163 | 28 | 115 |
| 0:42.8 | 400m | 1:47.0 | 286 | 1283 | 29 | 119 |
| 0:42.4 | 600m | 1:46.0 | 294 | 1311 | 31 | 120 |
| 0:43.3 | 800m | 1:48.2 | 276 | 1249 | 33 | 121 |
| 0:43.2 | 1,000m | 1:48.0 | 278 | 1256 | 35 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.