Phil Poznanski 1:00 row
333m
Meters
1:00.0
Time
1:30.0
Pace
32
Calories
115
Heart Rate
| Average Watts | 479 |
|---|---|
| Calories Per Hour | 1947 |
| Stroke Rate | 45 |
| Stroke Count | 45 |
| Drag Factor | 158 |
July 08, 2024 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 333m | 1:30.0 | 479 | 1947 | 45 | 115 |
| 1:00.0 | 334m | 1:29.8 | 483 | 1962 | 45 | 115 |
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Workout Graph
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