Phil Poznanski 1:00 row

333m

Meters

1:00.0

Time

1:30.0

Pace

32

Calories

115

Heart Rate

Average Watts479
Calories Per Hour1947
Stroke Rate45
Stroke Count45
Drag Factor158

July 08, 2024 17:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 333m 1:30.0 479 1947 45 115
1:00.0 334m 1:29.8 483 1962 45 115

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Workout Graph

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