Phil Poznanski 8:42 row
2,014m
Meters
8:42.3
Time
2:09.6
Pace
123
Calories
130
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 199 |
| Drag Factor | 188 |
July 11, 2024 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:42.3 | 2,014m | 2:09.6 | 161 | 852 | 23 | 130 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 128 |
| 8:42.2 | 840m | 2:12.2 | 151 | 820 | 23 | 133 |
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