Phil Poznanski 100m row
100m
Meters
0:17.1
Time
1:25.5
Pace
10
Calories
116
Heart Rate
| Average Watts | 560 |
|---|---|
| Calories Per Hour | 2227 |
| Stroke Rate | 63 |
| Stroke Count | 18 |
| Drag Factor | 210 |
July 17, 2024 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:17.1 | 100m | 1:25.5 | 560 | 2227 | 63 | 116 |
| 0:17.1 | 100m | 1:25.5 | 560 | 2227 | 63 | 116 |
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Workout Graph
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