Phil Poznanski 1014m row
1,014m
Meters
4:18.0
Time
2:07.2
Pace
75
Calories
101
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 34 |
| Stroke Count | 126 |
| Drag Factor | 149 |
July 26, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.0 | 1,014m | 2:07.2 | 170 | 885 | 34 | 101 |
| 1:22.0 | 400m | 1:42.5 | 325 | 1418 | 34 | 100 |
| 1:28.6 | 800m | 1:50.7 | 258 | 1186 | 36 | 102 |
| 0:51.3 | 1,014m | 1:59.8 | 203 | 999 | 32 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.