Phil Poznanski 4:27 row
1,018m
Meters
4:27.6
Time
2:11.4
Pace
61
Calories
122
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 137 |
August 04, 2024 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.6 | 1,018m | 2:11.4 | 154 | 830 | 26 | 122 |
| 4:27.6 | 1,019m | 2:11.3 | 155 | 832 | 26 | 122 |
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Workout Graph
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