Phil Poznanski 6000m row
6,000m
Meters
26:42.2
Time
2:13.5
Pace
356
Calories
133
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 31 |
| Stroke Count | 827 |
| Drag Factor | 101 |
August 05, 2024 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:42.2 | 6,000m | 2:13.5 | 147 | 806 | 31 | 133 |
| 4:33.3 | 1,000m | 2:16.6 | 137 | 772 | 29 | 117 |
| 4:34.9 | 2,000m | 2:17.4 | 135 | 763 | 30 | 126 |
| 4:27.9 | 3,000m | 2:13.9 | 146 | 801 | 31 | 134 |
| 4:31.2 | 4,000m | 2:15.6 | 140 | 783 | 31 | 131 |
| 4:27.4 | 5,000m | 2:13.7 | 146 | 804 | 32 | 137 |
| 4:07.5 | 6,000m | 2:03.7 | 185 | 935 | 34 | 158 |
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Workout Graph
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