Phil Poznanski 2000m row
2,000m
Meters
7:53.3
Time
1:58.3
Pace
133
Calories
144
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 29 |
| Stroke Count | 232 |
| Drag Factor | 155 |
August 19, 2024 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:53.3 | 2,000m | 1:58.3 | 211 | 1027 | 29 | 144 |
| 1:36.4 | 400m | 2:00.5 | 200 | 988 | 29 | 136 |
| 1:36.5 | 800m | 2:00.6 | 199 | 986 | 27 | 135 |
| 1:34.8 | 1,200m | 1:58.5 | 210 | 1023 | 29 | 143 |
| 1:34.0 | 1,600m | 1:57.5 | 216 | 1042 | 30 | 150 |
| 1:31.5 | 2,000m | 1:54.3 | 234 | 1105 | 32 | 157 |
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Workout Graph
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