Phil Poznanski 2013m row
2,013m
Meters
8:27.0
Time
2:05.9
Pace
126
Calories
150
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 30 |
| Stroke Count | 253 |
| Drag Factor | 127 |
August 24, 2024 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:27.0 | 2,013m | 2:05.9 | 175 | 903 | 30 | 150 |
| 4:10.5 | 1,000m | 2:05.2 | 178 | 913 | 29 | 141 |
| 4:10.3 | 2,000m | 2:05.1 | 179 | 914 | 32 | 160 |
| 0:04.9 | 2,013m | 3:08.4 | 52 | 479 | 0 | 156 |
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Workout Graph
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