Phil Poznanski 100m row
100m
Meters
0:16.8
Time
1:24.0
Pace
10
Calories
121
Heart Rate
| Average Watts | 591 |
|---|---|
| Calories Per Hour | 2332 |
| Stroke Rate | 57 |
| Stroke Count | 16 |
| Drag Factor | 224 |
August 24, 2024 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:16.8 | 100m | 1:24.0 | 591 | 2332 | 57 | 121 |
| 0:16.8 | 100m | 1:24.0 | 591 | 2332 | 57 | 121 |
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Workout Graph
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