Phil Poznanski 551m row
551m
Meters
2:00.6
Time
1:49.4
Pace
41
Calories
121
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 149 |
August 26, 2024 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.6 | 551m | 1:49.4 | 267 | 1219 | 25 | 121 |
| 1:22.7 | 400m | 1:43.3 | 317 | 1390 | 28 | 118 |
| 0:35.1 | 551m | 1:56.2 | 223 | 1067 | 22 | 125 |
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Workout Graph
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