Phil Poznanski 10:01 row
2,367m
Meters
10:01.4
Time
2:07.0
Pace
148
Calories
141
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 143 |
August 31, 2024 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.4 | 2,367m | 2:07.0 | 171 | 887 | 22 | 141 |
| 6:00.0 | 1,412m | 2:07.4 | 169 | 881 | 21 | 133 |
| 10:01.4 | 956m | 2:06.2 | 174 | 898 | 23 | 150 |
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Workout Graph
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