Phil Poznanski 2:22 row
515m
Meters
2:22.6
Time
2:18.4
Pace
29
Calories
138
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 47 |
| Drag Factor | 122 |
September 12, 2024 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.6 | 515m | 2:18.4 | 132 | 753 | 20 | 138 |
| 2:22.6 | 516m | 2:18.1 | 133 | 756 | 20 | 138 |
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Workout Graph
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