Phil Poznanski 1011m row
1,011m
Meters
3:42.5
Time
1:50.0
Pace
74
Calories
122
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 29 |
| Stroke Count | 106 |
| Drag Factor | 139 |
September 22, 2024 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.5 | 1,011m | 1:50.0 | 263 | 1204 | 29 | 122 |
| 1:47.1 | 500m | 1:47.1 | 285 | 1280 | 29 | 123 |
| 1:51.6 | 1,000m | 1:51.6 | 252 | 1166 | 30 | 121 |
| 0:03.9 | 1,011m | 2:57.2 | 63 | 516 | 0 | 120 |
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