Phil Poznanski 8:59 row
2,017m
Meters
8:59.0
Time
2:13.6
Pace
120
Calories
132
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 192 |
| Drag Factor | 136 |
September 22, 2024 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.0 | 2,017m | 2:13.6 | 147 | 804 | 21 | 132 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 128 |
| 8:59.0 | 902m | 2:12.4 | 151 | 818 | 20 | 137 |
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Workout Graph
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