Phil Poznanski 100m row
100m
Meters
0:16.2
Time
1:21.0
Pace
11
Calories
109
Heart Rate
| Average Watts | 659 |
|---|---|
| Calories Per Hour | 2566 |
| Stroke Rate | 59 |
| Stroke Count | 16 |
| Drag Factor | 234 |
September 25, 2024 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:16.2 | 100m | 1:21.0 | 659 | 2566 | 59 | 109 |
| 0:16.2 | 100m | 1:21.0 | 659 | 2566 | 59 | 109 |
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Workout Graph
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