Phil Poznanski 2000m row
2,000m
Meters
7:32.8
Time
1:53.2
Pace
139
Calories
134
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 31 |
| Stroke Count | 239 |
| Drag Factor | 147 |
October 13, 2024 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.8 | 2,000m | 1:53.2 | 241 | 1130 | 31 | 134 |
| 1:26.7 | 400m | 1:48.3 | 275 | 1246 | 30 | 132 |
| 1:30.5 | 800m | 1:53.1 | 242 | 1132 | 30 | 128 |
| 1:32.2 | 1,200m | 1:55.2 | 229 | 1086 | 31 | 141 |
| 1:31.8 | 1,600m | 1:54.7 | 232 | 1097 | 32 | 135 |
| 1:31.7 | 2,000m | 1:54.6 | 232 | 1099 | 35 | 137 |
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Workout Graph
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