Phil Poznanski 2:25 row
610m
Meters
2:25.9
Time
1:59.5
Pace
47
Calories
88
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Stroke Count | 61 |
| Drag Factor | 194 |
October 21, 2024 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.9 | 610m | 1:59.5 | 205 | 1004 | 24 | 88 |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 30 | 86 |
| 2:00.0 | 280m | 1:47.1 | 285 | 1279 | 29 | 90 |
| 2:25.9 | 29m | 7:26.5 | 4 | 313 | 14 | 89 |
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