Phil Poznanski 4:05 row
1,011
Meters
4:05.6
Time
2:01.4
Pace
66
Calories
145
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 154 |
January 05, 2025 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.6 | 1,011 | 2:01.4 | 195 | 972 | 20 | 145 |
| 4:05.6 | 1,012 | 2:01.3 | 196 | 974 | 20 | 145 |
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