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Emmanuel Pelletier v0:20/0:10r...20 SkiErg

2,305

Meters

9:20.0

Time

2:01.4

Pace

180

Calories

Rest Distance503
Rest Time10:40.0
Overall Distance2,808
Overall Time20:00.0
Average Watts195
Calories Per Hour1157
Stroke Rate43
Stroke Count486
Drag Factor135

April 14, 2025 19:39:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:20.0 2,305 2:01.4 195 1157 43
0:20.0 106 1:34.3 417 1620 57
r: 0:10 24
0:20.0 105 1:35.2 405 1620 54
r: 0:10 23
0:20.0 102 1:38.0 371 1440 54
r: 0:10 31
0:20.0 100 1:40.0 350 1440 54
r: 0:10 30
0:20.0 99 1:41.0 340 1440 51
r: 0:10 16
0:20.0 94 1:46.3 291 1260 51
r: 0:10 14
0:20.0 94 1:46.3 291 1260 51
r: 0:10 17
0:20.0 95 1:45.2 300 1260 48
r: 0:10 16
0:20.0 77 2:09.8 160 900 45
r: 1:40 47
0:30.0 149 1:40.6 343 1440 52
r: 0:30 60
0:30.0 150 1:40.0 350 1440 52
r: 0:30 48
0:30.0 151 1:39.3 357 1440 52
r: 0:30 33
0:30.0 149 1:40.6 343 1440 54
r: 0:30 16
0:20.0 65 2:33.8 96 900 39
r: 1:40 32
0:40.0 197 1:41.5 334 1440 51
r: 0:20 41
0:40.0 193 1:43.6 315 1350 50
r: 0:20 24
0:40.0 191 1:44.7 305 1260 51
r: 0:20 19
0:40.0 190 1:45.2 300 1260 51
r: 0:20 12
0
0
r503

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