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Emmanuel Pelletier v0:20/0:10r...24 SkiErg

2,346

Meters

8:00.0

Time

1:42.3

Pace

181

Calories

Rest Distance743
Rest Time11:40.0
Overall Distance3,089
Overall Time19:40.0
Average Watts327
Calories Per Hour1357
Stroke Rate52
Stroke Count535
Drag Factor152

May 16, 2025 18:52:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,346 1:42.3 327 1357 52
0:20.0 102 1:38.0 371 1440 57
r: 0:10 32
0:20.0 104 1:36.1 394 1620 57
r: 0:10 32
0:20.0 100 1:40.0 350 1440 51
r: 0:10 31
0:20.0 101 1:39.0 361 1440 54
r: 0:10 31
0:20.0 99 1:41.0 340 1440 54
r: 0:10 27
0:20.0 98 1:42.0 329 1260 54
r: 0:10 30
0:20.0 100 1:40.0 350 1440 54
r: 0:10 27
0:20.0 99 1:41.0 340 1440 54
r: 4:00 72
0:20.0 104 1:36.1 394 1620 57
r: 0:10 29
0:20.0 98 1:42.0 329 1260 57
r: 0:10 29
0:20.0 100 1:40.0 350 1440 54
r: 0:10 27
0:20.0 96 1:44.1 310 1260 54
r: 0:10 30
0:20.0 98 1:42.0 329 1260 51
r: 0:10 26
0:20.0 95 1:45.2 300 1260 51
r: 0:10 19
0:20.0 94 1:46.3 291 1260 51
r: 0:10 19
0:20.0 95 1:45.2 300 1260 51
r: 4:00 106
0:20.0 103 1:37.0 382 1440 54
r: 0:10 29
0:20.0 99 1:41.0 340 1440 51
r: 0:10 23
0:20.0 94 1:46.3 291 1260 48
r: 0:10 25
0:20.0 94 1:46.3 291 1260 48
r: 0:10 23
0:20.0 95 1:45.2 300 1260 51
r: 0:10 25
0:20.0 94 1:46.3 291 1260 54
r: 0:10 20
0:20.0 93 1:47.5 282 1260 51
r: 0:10 20
0:20.0 94 1:46.3 291 1260 48
r: 0:10 11
r743

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