Emmanuel Pelletier v500m/1:00r...3 SkiErg
1,319
Meters
5:41.9
Time
2:09.6
Pace
104
Calories
| Rest Distance | 110 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,429 |
| Overall Time | 8:41.9 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 51 |
| Stroke Count | 258 |
| Drag Factor | 142 |
June 05, 2025 19:40:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.9 | 1,319 | 2:09.6 | 161 | 1095 | 51 | |
| 1:40.7 | 500 | 1:40.7 | 343 | 1465 | 55 | |
| r: 1:00 | 67 | |||||
| 1:43.4 | 500 | 1:43.4 | 317 | 1357 | 52 | |
| r: 1:00 | 43 | |||||
| 2:17.8 | 319 | 3:35.9 | 35 | 626 | 48 | |
| r110 |
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Workout Graph
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