Emmanuel Pelletier v1:00/3:00r...8 SkiErg
2,403
Meters
8:00.0
Time
1:39.8
Pace
197
Calories
| Rest Distance | 1,530 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 3,933 |
| Overall Time | 32:00.0 |
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1477 |
| Stroke Rate | 53 |
| Stroke Count | 787 |
| Drag Factor | 142 |
June 13, 2025 18:55:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,403 | 1:39.8 | 351 | 1477 | 53 | |
| 1:00.0 | 309 | 1:37.0 | 382 | 1560 | 57 | |
| r: 3:00 | 421 | |||||
| 1:00.0 | 306 | 1:38.0 | 371 | 1560 | 55 | |
| r: 3:00 | 367 | |||||
| 1:00.0 | 304 | 1:38.6 | 364 | 1500 | 54 | |
| r: 3:00 | 295 | |||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 53 | |
| r: 3:00 | 222 | |||||
| 1:00.0 | 298 | 1:40.6 | 343 | 1440 | 54 | |
| r: 3:00 | 97 | |||||
| 1:00.0 | 296 | 1:41.3 | 336 | 1440 | 53 | |
| r: 3:00 | 63 | |||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 53 | |
| r: 3:00 | 50 | |||||
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 51 | |
| r: 3:00 | 15 | |||||
| r1,530 |
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Workout Graph
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