Emmanuel Pelletier v1:00/1:00r...10 SkiErg
2,946
Meters
10:00.0
Time
1:41.8
Pace
234
Calories
| Rest Distance | 705 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,651 |
| Overall Time | 20:00.0 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1404 |
| Stroke Rate | 50 |
| Stroke Count | 649 |
| Drag Factor | 143 |
July 07, 2025 18:45:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,946 | 1:41.8 | 331 | 1404 | 50 | |
| 1:00.0 | 303 | 1:39.0 | 361 | 1500 | 51 | |
| r: 1:00 | 143 | |||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1500 | 50 | |
| r: 1:00 | 130 | |||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1500 | 50 | |
| r: 1:00 | 127 | |||||
| 1:00.0 | 297 | 1:41.0 | 340 | 1440 | 50 | |
| r: 1:00 | 108 | |||||
| 1:00.0 | 299 | 1:40.3 | 347 | 1440 | 52 | |
| r: 1:00 | 40 | |||||
| 1:00.0 | 293 | 1:42.3 | 326 | 1380 | 52 | |
| r: 1:00 | 35 | |||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 49 | |
| r: 1:00 | 26 | |||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1320 | 50 | |
| r: 1:00 | 29 | |||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 47 | |
| r: 1:00 | 47 | |||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1320 | 50 | |
| r: 1:00 | 20 | |||||
| r705 |
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Workout Graph
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