Emmanuel Pelletier v3:00/2:00r...5 SkiErg
4,083
Meters
15:00.0
Time
1:50.2
Pace
297
Calories
| Rest Distance | 219 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,302 |
| Overall Time | 25:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 44 |
| Stroke Count | 712 |
| Drag Factor | 137 |
August 01, 2025 18:35:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,083 | 1:50.2 | 261 | 1188 | 44 | |
| 3:00.0 | 834 | 1:47.9 | 279 | 1240 | 44 | |
| r: 2:00 | 75 | |||||
| 3:00.0 | 827 | 1:48.8 | 272 | 1220 | 45 | |
| r: 2:00 | 46 | |||||
| 3:00.0 | 823 | 1:49.3 | 268 | 1220 | 46 | |
| r: 2:00 | 34 | |||||
| 3:00.0 | 804 | 1:51.9 | 250 | 1140 | 43 | |
| r: 2:00 | 46 | |||||
| 3:00.0 | 795 | 1:53.2 | 241 | 1120 | 45 | |
| r: 2:00 | 18 | |||||
| r219 |
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Workout Graph
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