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Emmanuel Pelletier v1:00/r...28 SkiErg

2,885

Meters

17:00.0

Time

2:56.7

Pace

193

Calories

Rest Distance460
Rest Time4:00.0
Overall Distance3,345
Overall Time21:00.0
Average Watts63
Calories Per Hour681
Stroke Rate32
Stroke Count589
Drag Factor140

August 31, 2025 12:02:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:00.0 2,885 2:56.7 63 681 32
1:00.0 205 2:26.3 112 660 38
0:20.0 104 1:36.1 394 1620 51
r: 0:10 28
0:20.0 101 1:39.0 361 1440 54
r: 0:10 27
0:20.0 99 1:41.0 340 1440 54
r: 0:10 21
0:20.0 97 1:43.0 319 1260 51
r: 0:10 19
0:20.0 94 1:46.3 291 1260 48
r: 0:10 16
0:20.0 96 1:44.1 310 1260 48
r: 0:10 21
0:20.0 94 1:46.3 291 1260 48
r: 0:10 19
0:20.0 94 1:46.3 291 1260 51
r: 0:10 16
2:00.0 12 1:23:20.0 0 300 2
0:20.0 102 1:38.0 371 1440 54
r: 0:10 22
0:20.0 96 1:44.1 310 1260 51
r: 0:10 24
0:20.0 94 1:46.3 291 1260 45
r: 0:10 14
0:20.0 91 1:49.8 264 1080 48
r: 0:10 14
0:20.0 93 1:47.5 282 1260 48
r: 0:10 14
0:20.0 90 1:51.1 255 1080 48
r: 0:10 20
0:20.0 90 1:51.1 255 1080 48
r: 0:10 20
0:20.0 90 1:51.1 255 1080 48
r: 0:10 15
2:00.0 26 38:27.6 0 30 4
0:20.0 97 1:43.0 319 1260 51
r: 0:10 18
0:20.0 92 1:48.6 273 1080 45
r: 0:10 20
0:20.0 91 1:49.8 264 1080 45
r: 0:10 14
0:20.0 89 1:52.3 247 1080 45
r: 0:10 20
0:20.0 91 1:49.8 264 1080 51
r: 0:10 23
0:20.0 91 1:49.8 264 1080 48
r: 0:10 22
0:20.0 91 1:49.8 264 1080 48
r: 0:10 21
0:20.0 88 1:53.6 239 1080 51
r: 0:10 12
4:00.0 388 5:09.2 12 285 26
r460

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